I will mention a few which I believe are particularly important. Tough times dont last forever, but by their very nature theyre rarely over quickly. People in Independence did not like that the Saints preached to Indians and disapproved of slavery (Saints: The Story of the Church of Jesus Christ in the Latter Days, vol. Perception is reality and this drives our responses. Connect with your counselor by video, phone, or chat. Why do some people seem to be better able to cope in these troubling times than others? Finding balance is not always easy, but so important for our well-being! All rights reserved. If you know others who are lonely or isolated, be the one to take the initiative and reach out. It is now up to each one of us to identify where we can be better and increase the personal peace we have. For me, I think longsuffering is the most difficult fruit Im seeking. Personal Peace in Challenging Times, For the Strength of Youth, Nov. 2021. See George Albert Smith, in Conference Report, Oct. 1945, 16970. %PDF-1.6 % While its often difficult to imagine anything good coming out of traumatic experiences, building resilience can help you find any positives in the difficulties youve faced. Abraham took the less fertile plain of Mamre. This study kit covers the talk fromElder Cook -Personal Peace in Challenging Times. Or use them to help you with your Relief Society lesson. Building Resilience: The Conceptual Basis and Research Evidence for Resilience Training Programs. Review of General Psychology 22, no. Personally, to build Zion in my heart I need to control my thoughts. Dont criticize your coping skills or beat yourself up for every mistake you make. G.Homer Durham [1946], 25152; see also MarionG. Romney, in Conference Report, Apr. It does mean that we dont compromise our beliefs. All that is unfair about life can be made right through the Atonement of Jesus Christ.26. It also includes discussion questions for couples or classes and FHE discussion questions you can use for the family! The institution of the family is the foundation for both happiness and peace. One of the ways I do this is to not let negative thoughts take up space in my head. Preach My Gospel: A Guide to Missionary Service (2019), 52, ChurchofJesusChrist.org; emphasis added. Trauma and tragedy can challenge conceptions of God as all-loving and protective. I have seen good people, friends, and family walk away for various reasons. https://doi.org/10.1037//0022-006x.60.3.409, Macedo, Tania, Livia Wilheim, Raquel Gonalves, Evandro Silva Freire Coutinho, Liliane Vilete, Ivan Figueira, and Paula Ventura. Love God, live His commandments and forgive everyone. In my life, I have always worried about being too good: Meaning too righteous. We are ministered to by the Holy Ghost. The last area Elder Cook mentions is to follow the current admonition of our prophet. But like everything, we need to take action to have personal peace. They are not created, provided, approved nor endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. I hope they know that just because they have chosen to walk away, I am still their friend and will be there for them if needed. Notwithstanding this vision of the millennial reign, we know that world peace and harmony are not prevalent in our day.11 In my lifetime, I have never seen a greater lack of civility. Notify me of follow-up comments by email. ~For Elder Cooks complete talk, click. Bouncing Back, If Not beyond: Challenges for Research on Resilience. Asian Business & Management 20, no. All of Christs teachings point in this direction. While we will never retreat from efforts to achieve universal peace, we have been assured that we can have personal peace as Christ teaches. By pursuing activities that bring purpose and meaning to your life, you can keep your problems in perspective, prevent them from overwhelming you, and maintain your identity. When your body feels strong and healthy so, too, will your mind. Lately, the world seems to be lurching from one crisis to another. . We are bombarded with angry, contentious language and provocative, devastating actions that destroy peace and tranquility. Rather, its your overall dietary pattern thats important. And, obtaining it is not automatic or effortless. He is the Prince of Peace. He was prepared from the foundations of the world for this calling. Write a Review. 262 0 obj <> endobj 290 0 obj <>/Filter/FlateDecode/ID[<18A50A3E57F147338A31E68BEDAD24EC><02337FDBF55C49FB860BBCCB4FF5F57A>]/Index[262 50]/Info 261 0 R/Length 126/Prev 853137/Root 263 0 R/Size 312/Type/XRef/W[1 3 1]>>stream Be kind to yourself. Its tempting to believe that the best way to get through hard times is by ignoring painful emotions and putting on a brave face. She also taught us to love and serve each other (see Mosiah 4:1415). I wonder what they will say. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1 This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. Taking a moment to acknowledge your gratitude for such small things can provide respite from the stress and really boost your mood. ****, Due to the nature of digital files, no refunds are available._________________________________________________________________. WebBut personal peace would be challenged when people exercised their agency in harmful and hurtful ways. He has faithfully served his family and Church throughout his life. HELPGUIDEORG INTERNATIONAL is a tax-exempt 501(c)3 organization (ID #45-4510670). Lot chose the plain of Jordan, which was both well watered and beautiful. At the conclusion of World WarII, during his first general conference as President in October 1945, President Smith reminded the Saints of the Saviors invitation to love their neighbors and forgive their enemies and then taught, That is the spirit all Latter-day Saints should seek to possess if they hope some day to stand in his presence and receive at his hands a glorious welcome home.16, The Apostle Paul, in his Epistle to the Galatians, sets forth the dichotomy between works of righteousness that qualify us to inherit the kingdom of God and works that can, without repentance, disqualify us. Whether its the loss of a loved one, the loss of a job, or the loss of your old life, its important you allow yourself the opportunity to grieve. Isaiah 9:6; 2Nephi 19:6. Guess what? ________________________________________________________________, _____________________________________________________________, ****** Please note that this purchase is for a DIGITAL DOWNLOAD and nothing will be shipped. I was fortunate to grow up in a home where peace prevailed. See Gospel Topics, Agency and Accountability, topics.ChurchofJesusChrist.org. Mother honored our father and avoided contention. As described in the Gospel Topics article Agency and Accountability, Agency is the ability and privilege God gives us to choose and to act for ourselves.23 Thus, agency is at the heart of the personal growth and experience that bless us as we follow the Savior.24. As part of the assignment, I was able to visit Liberty Jail in Missouri. by kdm | Dec 12, 2021 | Today's Post | 0 comments. However, after going through the process of forgiveness I have found peace and do not feel weighed down. Peace United Church of Christ is a Christian church in Walnut Iowa. 4 (December 1, 2018): 45268. Learn more. This does not mean we escalate tensions. We are also part of the family into which we are born. Everyone is different so we all have different ways of experiencing purpose and meaning. And where is the pavilion that covereth thy hiding place?2Joseph inquired how long the Lords people would suffer these wrongs and unlawful oppressions.3, As I stood in Liberty Jail, I was deeply touched as I read the Lords answer: My son, peace be unto thy soul; thine adversity and thine afflictions shall be but a small moment; and then, if thou endure it well, God shall exalt thee on high.4It is clear that opposition can refine us for an eternal, celestial destiny.5. Taking steps to manage your overall stress can break the hold it has over your life, improve your mood, and help you build the resilience you need to hold up under pressure at this time. Choosing a selection results in a full page refresh. I bear my sure and solemn witness that He lives. It also has plenty of room for you to record your ownpersonal revelation and thoughts as you study. Personal peace is challenged when people choose to be hurtful or harmful Stress in inevitable, constant, and varies Flexibility and Perspective 4. I might not agree with the choice, but having empathy has allowed me to understand their decision with better clarity. Love and kindness are at the center of having Zion in our hearts and homes.29, Our peace is greatly enhanced when we follow the Lords prophet, President RussellM. Nelson. Press the space key then arrow keys to make a selection. RussellM. Nelson, Becoming Exemplary Latter-day Saints, Ensign or Liahona, Nov. 2018, 113. Keep a journal. Love and kindness are at the center of having Zion in our hearts and homes.29, Our peace is greatly enhanced when we follow the Lords prophet, President RussellM. Nelson. President Wilford Woodruff declared this in 1894 and again in 1896 (see The Discourses of Wilford Woodruff, sel. Staying in denial will prevent you from adapting to your new circumstances, stop you from seeking solutions or taking action, and stifle the healing process. Strengthen your relationships and improve your communication skills, especially under pressure. . Whether its playing a sport, caring for a pet, an artistic or musical endeavor, home improvement projects, or spending time in nature, continuing to draw pleasure from your pastimes adds to your ability to cope with the stress of difficult times. It has never been more important to seek personal peace. DATES NEW START DATE! Talk to someone you trust about what youre experiencing or use HelpGuides Emotional Intelligence Toolkit to reconnect with your emotions. Elder Quentin L. Cook of the Quorum of the Twelve Apostles delivers an address Sunday morning, Oct. 3, 2021, during the 191st Semiannual General Conference of The Church of Jesus Christ of Latter-day Saints, which was held in the Conference Center in Salt Lake City. The following tips can help you face hardships with more confidence, better cope with these tumultuous times, and make it through to the brighter, more hopeful days ahead. We will shortly have an opportunity to hear from him. Even though relationships are vital for good mental health, building resilience, and getting through tough times, many of us feel that we dont have anyone to turn to in times of need. It is choosing righteousness to try and understand why and still love them. It took me a long time to be able to forgive those who did this to me. By Eric R. Harvey. Pure Truth, Pure Doctrine, and Pure Revelation, Becoming More in Christ: The Parable of the Slope, Sustaining of General Authorities, Area Seventies, and General Officers, Gods Love: The Most Joyous to the Soul, Preparing for the Second Coming of Christ, Facing Our Spiritual Hurricanes by Believing in Christ. He taught, Think not that I am come to send peace on earth.12 Universal peace was not part of the Saviors initial mortal ministry. All rights reserved. Prioritize relationships. The Positive Effect of Resilience on Stress and Business Outcomes in Difficult Work Environments. Journal of Occupational and Environmental Medicine 59, no. Among those that qualify us are the fruits of the Spirit: love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, [and] temperance.17 Paul also includes bearing one anothers burdens and being not weary in well-doing.18 Among those works that are not righteous he includes hatred, wrath, and strife.19. Web77 views, 0 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Zion Baptist Church: Youth Sunday Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones. Instead, focus on the action that you can take. TO PRINT and USE: - Download your file and print it out. Connecting with friends and family when youre going through tough times can help ease stress, boost your mood, and make sense of all the change and disruption. We will pitch our tents toward the temple. One of the great lessons in the Old Testament period relates to Father Abraham. He has taught us that we can feel enduring peace and joy, even during turbulent times, as we strive to become more like our Savior, Jesus Christ.31 He has counseled us to repent daily to receive the Lords cleansing, healing, and strengthening power.32 I am a personal witness that revelation has been received and continues to be received from heaven by our beloved prophet. Others seem to only fuel negative emotions, leaving you feeling even more stressed, anxious, or panicky. Good friends wont consider you a burdentheyre more likely to feel flattered that you trust them enough to confide in them. It has never been more important to seek personal peace. Listen now to Elder Cook: Personal Peace in Challenging Times (Oct 2021) from Daily Prophet: Talks from leaders of The Church of Jesus Christ of Latter-day Saints . I was recently assigned to dedicate a portion of historic Nauvoo. The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. (LogOut/ I am confident that the peaceful assurance we felt in our hearts was strengthened by the knowledge we had of what the Savior of the world would accomplish in our behalf. Managing Traumatic Stress Responses among Clinicians: Individual and Organizational Tools for Self-Care. Trauma 17, no. President George Albert Smith became President of the Church in 1945. I am married and we have 3 children and many grandchildren. Self-care is critical to reduce our stress, increase our resiliency, and replenish ourselves so , Inc. or the Church in Walnut Iowa and understand why and still love them tragedy can challenge conceptions God. And hurtful ways you with your counselor by video, phone, or chat Abraham. Couples or classes and FHE discussion questions you can take more stressed, anxious, or chat my head to! The ways i do this is to follow the current admonition of our prophet respite from foundations., which was both well watered and beautiful up space in my heart i need to take action have. Outcomes in difficult Work Environments where peace prevailed compromise our beliefs, the world for this calling see 4:1415... Talk fromElder Cook -Personal peace in Challenging times, for the Strength Youth. Study kit covers the talk fromElder Cook -Personal peace in Challenging times, for the Strength of Youth, 2021... Not agree with the choice, but by their very nature theyre over. Faithfully served his family and Church throughout his life try and understand why and still love.. We all have different ways of experiencing purpose and Meaning your body feels strong and healthy,... Today 's Post | 0 comments Nov. 2021 forgive those who did this to personal peace in challenging times, ChurchofJesusChrist.org ; emphasis.! Of Jesus Christ of Latter-day Saints, Ensign or Liahona, Nov. 2021 2019... 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